Are you living with a Mental Health disruption? Have you recognised in your own life the connection that clutter has with Mental Health? We totally get it! We have both worked with many people who have anxiety, depression, OCD, ADD, ADHD, BiPolar, and other mental health disruptions. We know how brave you are to reach out to get help from us and other professionals. We chat today about how we can be part of an integrative team of professionals helping you to live well with disruptions. Amy chats about her own struggles with Mental Health and how she uses some techniques to help her. Our Professional Organising industry is full of caring, non-judgmental, kind, loving, gentle individuals who are committed to helping all people to live with less clutter and more organisation.

Thanks to Lauren Osborne for the episode request!

We would love you to join in the discussion of clutter and mental health over on our Facebook page and Instagram page and our **VERY NEW Facebook Community***.

If you do love the show and would like to show your support by becoming a patron, head over here to make a small monthly donation (as little as $1 a month) and know that any amount makes a huge difference to us being able to cover costs of producing this podcast.

You also have the chance to sign up to receive the BONUS SECRET EPISODE that Kirsty & Amy recorded for their Art of Decluttering friends. Visit to subscribe and listen.

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Massive thanks go to Jarred from for having us in your studio to record and helping us sound so amazing!!